Our self-guided programs are designed to support you work through our different topics, by breaking them down into short, manageable steps. These activities and steps are based on the hours of Mamma research we have done. These programs are a great first, cost-effective step towards bridging transition!
A few notes on our self-guided programs:
- Each program is $20 or less. - Each programs lasts between 10 days and 30 days. - Once you have purchased the program, you will start the next business day, unless you let us know otherwise. - If you are gifting a self-guided program, purchase the program using your information, then email us at firstname.lastname@example.org to workout all the logistics!
Click on the images below to learn more about each of our self-guided programs!