As school begins again this week in Ontario, let's use this natural time in the year to reset. To set ourselves up for the best autumn ever!
How? Just think about your school days as a child - how did you get ready for back to school?
- Bedtime - Head to bed that little bit earlier, so you wake up feeling as rested as a Mamma can
- A fresh look - Invest in a new haircut, a new outfit, or a new tube of mascara
- Meal Planning - Take the time out to organize your meal plan for the week, this leaves me, personally, fueling my body in the best possible way
- School supplies - Take advantage of the beautiful school supply displays and grab a new journal and use it to support your emotional self